In the hot summer, many people like to drink a few drinks to alleviate the heat. Mineral water, milk tea, soda water, water ... There are many drinks, and there are very common sayings about these drinks. Calcium deficiency will lead to drinking too much water, too much sugar can cause cancer, and drinking water can cause toxins ... are these claims true?
Can Sugar Free Drinks Make Cancer?
As for sugary drinks, many people believe that eating synthetic substances is harmful, and it is spreading the idea that they cause cancer.
Of course, the menu is served with delicious food. Because sweeteners are readily soluble in water and are highly stable, they can produce flavor but use less energy and are widely used in food processing. Today, sweets are widely used in more than 100 countries and territories, such as the United States, the European Union, and China, and several varieties have been used for more than 100 years.
Internationally, international food safety agencies have ensured the safety of sweet foods. If the sweetener is used as directed, it is safe and will not harm human health.
Does soda water rot for your teeth?
Soda water has become very popular in recent years. But many people worry that too much alcohol will damage their teeth.
Soda is refreshing, which is why everyone worries about toothpaste. However, baking soda does not last long in the mouth, and the teeth will not be soaked in the baking soda for a long time, so baking soda will not stain your teeth.
It's worth remembering that when you drink sugar soda, sugar can cause tooth decay.
Can drinking fruit juice detoxify?
Water is considered by many to be a "healthy drink", but it is not understood. Water is probably not healthy.
On the one hand, compared to fresh fruit, the fruit juice process loses some dietary fiber and nutrients, as well as vitamin C and antioxidants. On the other hand, sugars in fruit juices are sugar free and should be controlled for consumption. So clean water cannot be drunk much.
When it comes to "detoxification," this is not a scientific concept in itself. All "detox" diets are unused, unused, and possibly harmful. Some people see diarrhea as a "detoxification" process after drinking water. This is really because the water contains too much chemical, or because it is not pure.
Will drinking hot bread help you melt fat and lose weight?
Prune soup is a popular northern drink. Many people like to drink hot plum while making snacks, because they believe it can help them lose weight and release fat.
Prune soup is rich in antioxidant soup, but does not promote fat breakdown. Also, while the peppers are delicious, the sugar content is not negligible. A 500 ml beverage bottle contains about 50 grams of sugar. Drinking too much can lead to weight loss and weight gain.